A healthy lifestyle is synonymous with full health and happiness and can be achieved very easily by adopting the right behaviors. It is simpler than it seems, I assure you, and you can gradually adjust to new habits.
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As you can guess, emotional hunger is an eating disorder that is related to the emotions and feelings that a person has at that moment. Many people who can experience an insatiable desire to eat at one time of day…
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Simple and effective tips for storing potatoes properly and not letting them rot, sprout or turn green! The potatoes are healthy and versatile food which, when consumed intelligently, can become an integral part of our diet. Economic and substantial, it…
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In this article, I will explain how to reduce the use of plastic bags through very simple measures that you can incorporate into your day today.
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This lentil burger recipe is ideal for children who do not eat legumes or for families that are vegetarian or vegan. Besides healthy and nutritious, these hamburgers have an exquisite flavor that will surprise everyone in the family. In this…
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When they are just over 40 years old, it is believed that joint pain goes hand in hand with old age, being a sign of aging. But this is relative since there are people who at an early age also…
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